Services
Virtual 1:1 Nutrition Coaching
60-Minute Initial Appointment: $120
45-Minute Follow-Up Appointments: $100
During an individual nutrition coaching session, we will begin by reviewing your health history, explore your current nutrition and activity patterns, and discuss your motivations for requesting nutrition coaching.
You’ll then be provided with realistic, personalized nutrition and lifestyle recommendations, making sure we spend time discussing why those recommendations are made and taking the time to answer your questions throughout.
We will collaboratively discuss what aspects of your health and routine you feel prepared to change, then create an action plan for after the appointment to help you transform nutrition concepts into actionable steps and achieve your health goals.
Presentations and Workshops
If you’re not having fun, you’re not learning! I have extensive experience delivering nutrition education in ways that are engaging and memorable. I love to provide nutrition presentations and hands-on workshops for businesses, conferences, and community groups.
Upcoming presentations
“Concept to Cart: Translating nutrition recommendations into grocery lists”. Utah Academy of Nutrition and Dietetics 2024 annual conference. Friday, April 19th.
Subject Matter Expert
I provide a science-based expert opinion on food and nutrition topics for:
Podcasts
News Articles
Blog Posts
Conference Panels
Speaking Engagements